top of page
Search


The Pillars of Resiliency: Self-Confidence
self-con·fi·dence /ˈˌself ˈkänfəd(ə)ns/ Noun a feeling of trust in one's abilities, qualities, and judgment. Self-confidence is the final...
Kait Dinunzio
Apr 15, 20213 min read


The Pillars of Resiliency: Emotional Regulation
In the Pillars of Resiliency, the third Pillar is emotional regulation.
Kait Dinunzio
Feb 3, 20216 min read


Empathy: You + Me = We
em·pa·thy /ˈempəTHē/ The ability to understand and share the feelings of another. Simply put, empathy is the ability to see the world...
Kait Dinunzio
Nov 12, 20203 min read


Resiliency: Problem-solving
prob·lem-solv·ing noun the process of finding solutions to difficult or complex issues. When we're introduced into the world, we don't...
Kait Dinunzio
Sep 16, 20204 min read
bottom of page
