Kait DinunzioApr 15, 20213 minThe Pillars of Resiliency: Self-Confidence self-con·fi·dence /ˈˌself ˈkänfəd(ə)ns/ Noun a feeling of trust in one's abilities, qualities, and judgment. Self-confidence is the final...
Kait DinunzioFeb 3, 20216 minThe Pillars of Resiliency: Emotional RegulationIn the Pillars of Resiliency, the third Pillar is emotional regulation.
Kait DinunzioNov 12, 20203 minEmpathy: You + Me = Weem·pa·thy /ˈempəTHē/ The ability to understand and share the feelings of another. Simply put, empathy is the ability to see the world...
Kait DinunzioSep 16, 20204 minResiliency: Problem-solving prob·lem-solv·ing noun the process of finding solutions to difficult or complex issues. When we're introduced into the world, we don't...