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New Year, New Me!
new /no͞o/ adjective: new; comparative adjective: newer; superlative adjective: newest not existing before; made, introduced, or...

Kait Dinunzio
Jan 11, 20234 min read


The Power of Lifelong Learning
learn·ing /ˈlərniNG/ noun: learning the acquisition of knowledge or skills through experience, study, or by being taught. "These...

Kait Dinunzio
Nov 30, 20224 min read


The Pink Panther Mindset
de·ter·mi·na·tion /dəˌtərməˈnāSH(ə)n/ noun: determination firmness of purpose; resoluteness. "he advanced with an unflinching...

Kait Dinunzio
Oct 19, 20226 min read


Influence Without Authority
Way back in my career, I was placed in a company as a secondee. This was an interesting position to be placed in; the role was an...
Mike Donoghue
Oct 5, 20225 min read


Leading a Life of Yes
yes /yes/ exclamation: yes used to give an affirmative response. I often tell people, when I wake up each day, I do this wonderful thing...

Kait Dinunzio
Sep 28, 20224 min read


Ego
e·go /ˈēɡō/ noun: ego a person's sense of self-esteem or self-importance. "a boost to my ego" Psychoanalysis: the part of the mind that...

Kait Dinunzio
Sep 7, 20225 min read


The Benefits of Forgiveness
for·give·ness /ˌfərˈɡivnəs/ noun: forgiveness the action or process of forgiving or being forgiven. "she is quick to ask forgiveness...

Kait Dinunzio
Jul 27, 20224 min read


The Rear View Mirror
rear·view mir·ror /ˌrirvyo͞o ˈmirər/ noun adjective: rear-view a small angled mirror fixed inside the windshield of a motor vehicle,...

Kait Dinunzio
Jul 6, 20224 min read


Boundaries in Change
bound·a·ry /ˈbound(ə)rē/ noun plural noun: boundaries a line that marks the limits of an area; a dividing line. a limit of a subject or...

Kait Dinunzio
Feb 23, 20225 min read


Lack of Balance: Mindful Heart and a Heartful Mind
o·ver·whelm /ˌōvərˈ(h)welm/ verb past tense: overwhelmed; past participle: overwhelmed bury or drown beneath a huge mass. "the water...

Kait Dinunzio
Feb 2, 20226 min read


Insight During Change
in·sight /ˈinˌsīt/ noun noun: insight the capacity to gain an accurate and deep intuitive understanding of a person or thing. Insight...

Kait Dinunzio
Jan 12, 20225 min read


It's been a weird, wild and wonderful year!!
WOW! So another year is just about done, in the weird, wild and mostly wonderful year of managing Helios Consulting. The picture (to the...
Mike Donoghue
Dec 8, 20213 min read


N'Oublier Pas - Lest We Forget.
Does anyone think it is a little strange that each year on October 11th, we sit around a table and bring our nearest and dearest close to...
Mike Donoghue
Nov 10, 20212 min read
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