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Mike Donoghue
Apr 27, 20224 min read
Horrible Bosses
I was meeting a client yesterday and in the elevator, on the way to their floor I glanced up and saw a headline on the elevator screen,...
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Kait Dinunzio
Apr 14, 20224 min read
Creating Psychological Safety
psy·cho·log·i·cal /ˌsīkəˈläjək(ə)l/ adjective: psychological of, affecting, or arising in the mind; related to the mental and emotional...
72 views0 comments
Helios Consulting
Mar 31, 20227 min read
Women's Month 2022: Team Member Highlight - Kait Dinunzio
Name: Kait Dinunzio Title: Senior Partner & Chief Change Officer What is a career highlight that exemplified female empowerment in the...
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Helios Consulting
Mar 25, 20223 min read
Women's Month 2022: Team Member Highlight - Twyla Risby
Name: Twyla Risby Title: Change Consultant What is a career highlight that exemplified Female empowerment in the workplace? When I was...
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Helios Consulting
Mar 18, 20223 min read
Women's Month 2022: Team Member Highlight - Tina Della Vedova
Name: Tina Della Vedova Title: Consultant What is a career highlight that exemplified Female empowerment in the workplace? A good...
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Mike Donoghue
Mar 16, 20226 min read
Accountability: It Isn't Such a Bad Word
I have been very fortunate to spend the last two weeks working at one of our client sites in Ontario. The first week was spent helping...
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Kait Dinunzio
Feb 23, 20225 min read
Boundaries in Change
bound·a·ry /ˈbound(ə)rē/ noun plural noun: boundaries a line that marks the limits of an area; a dividing line. a limit of a subject or...
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Mike Donoghue
Feb 16, 20224 min read
Isn't it time for some VBD (Value-Based Decisiveness)
Values-based decisiveness (VBD), it seems like an easy concept to grasp; you examine your values look at the facts you have, perhaps do a...
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Kait Dinunzio
Feb 2, 20226 min read
Lack of Balance: Mindful Heart and a Heartful Mind
o·ver·whelm /ˌōvərˈ(h)welm/ verb past tense: overwhelmed; past participle: overwhelmed bury or drown beneath a huge mass. "the water...
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Mike Donoghue
Jan 26, 20224 min read
A Stoic Guide to Excellence
"We are what we repeatedly do, excellence, then, is not an act, but a habit." Aristotle 340BC. Did Aristotle actually say those words? It...
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Kait Dinunzio
Jan 12, 20225 min read
Insight During Change
in·sight /ˈinˌsīt/ noun noun: insight the capacity to gain an accurate and deep intuitive understanding of a person or thing. Insight...
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Kait Dinunzio
Jan 5, 20223 min read
Here's to you in '22!
new year /ˌn(y)o͞o ˈyir/ noun noun: new year; plural noun: new years the calendar year just begun or about to begin. Welcome to 2022! The...
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Mike Donoghue
Dec 8, 20213 min read
It's been a weird, wild and wonderful year!!
WOW! So another year is just about done, in the weird, wild and mostly wonderful year of managing Helios Consulting. The picture (to the...
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Kait Dinunzio
Dec 2, 20214 min read
The "C Word" - Conflict
con·flict noun noun: conflict; plural noun: conflicts /ˈkänˌflikt/ a serious disagreement or argument, typically a protracted one. "the...
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Kait Dinunzio
Nov 17, 20214 min read
Authenticity as a Leader
au·then·tic·i·ty /ˌôTHenˈtisədē/ noun the quality of being authentic. au·then·tic /ôˈTHen(t)ik/ adjective of undisputed origin; genuine....
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Mike Donoghue
Nov 10, 20212 min read
N'Oublier Pas - Lest We Forget.
Does anyone think it is a little strange that each year on October 11th, we sit around a table and bring our nearest and dearest close to...
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Kait Dinunzio
Nov 3, 20215 min read
Finding Resiliency in Grief
grief /ɡrēf/ noun deep sorrow, especially that caused by someone's death. "she was overcome with grief" The past several years have been...
59 views0 comments


Mike Donoghue
Sep 8, 20216 min read
Golden Rules of Leadership - Shifting Culture
Continuing with our theme of the Golden Rules of Leadership we had the chance to catch up with our Managing Partner, Mike Donoghue to...
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Kait Dinunzio
Aug 18, 20213 min read
Anticipating the Butterfly Effect: Impact Analysis
im·pact verb /imˈpakt/ to have a strong effect on someone or something. Impact is something that happens with any type of change, no...
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Kait Dinunzio
Jul 14, 20215 min read
Social Networking in Change
net·work /ˈnetˌwərk/ noun a group or system of interconnected people or things. "a trade network" verb interact with others to exchange...
136 views0 comments
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